Psychological Disorders & Ayurveda In Ayurveda, there is extensive information regarding the mind, its diseases, pathology, and treatment. Ayurveda is concerned not only with physical ailments but also with mental health. Mind and Its Components According to Ayurveda and Sankhya Darshan, the mind (Mann) is composed of three Gunas: Sattva, Raja, and Tama. Sattva Guna: Rajas Guna: Tamas Guna: Symptoms and Signs of Mind Process of Knowledge Acquisition The mind receives knowledge and stores it in the Atman, which experiences and reacts according to the Buddhi – Sattva, Raja, and Tama. Development of Psychological Disorders Treatment Approach Ayurveda recommends three primary methods for treating psychological disorders: By understanding and applying these principles, one can effectively manage psychological disorders and achieve mental well-being through Ayurveda.

Dengue Fever & Ayurveda: A Holistic Approach to Treatment Introduction The rainy season, while refreshing, often brings a slew of diseases along with it. Viral infections, jaundice, fever, and colds are common ailments during this time. One such viral infection that often makes headlines is dengue fever. Understanding the pathology and treatment of dengue fever through the lens of Ayurveda can provide valuable insights into managing this illness effectively. Understanding Dengue Fever in Ayurveda According to Ayurveda, the onset of dengue fever is closely related to the dietary and environmental changes that occur during the rainy season. The decreased digestive fire (Agni) and imbalance in Ranjak Agni (a subtype of Pitta responsible for blood health) are significant factors. Pathology by Ayurveda Symptoms of Dengue Fever The primary symptoms of dengue fever include: Ayurvedic Treatment for Dengue Fever Ayurvedic treatment focuses on balancing the doshas, especially Pitta, and supporting the body’s natural healing processes. Here are some recommended treatments: These herbs should be taken under the guidance of a qualified Ayurvedic practitioner (Vaidya). Conclusion Dengue fever, while a significant health concern during the rainy season, can be effectively managed with Ayurvedic treatments that focus on balancing the body’s doshas and supporting its natural healing mechanisms. At Vashishtha Ayurved Clinic, we offer holistic care tailored to individual needs, ensuring a balanced and healthy recovery from dengue fever. Always consult with a certified Ayurvedic practitioner before starting any treatment. By following these Ayurvedic principles and treatments, one can navigate through the rainy season with better health and resilience.

The Concept of Tri-Dosha in Ayurveda Introduction to Tri-Dosha In Ayurveda, the concept of Tri-Dosha is central to understanding the human body’s physiology and health. The three doshas—Vata, Pitta, and Kapha—are fundamental elements that govern all biological functions. Each dosha is derived from a combination of the five elements (Pancha Mahabhutas): Space (Akash), Air (Vayu), Fire (Agni), Water (Jal), and Earth (Prithvi). Shlokas on Tri-Dosha A key verse that encapsulates the essence of Tri-Dosha is: “त्रिदोष समसंयोग: स्वस्थता” This means that a balanced combination of the three doshas leads to good health. The Role of Tri-Dosha The doshas play a crucial role in the growth, development, and maintenance of the body. All physiological actions are carried out by the harmonious functioning of the Tri-Dosha. They are the basic elements of the body, produced by different Mahabhutas: Vata Dosha Vata dosha is the force behind all movement in the body. A significant verse explaining Vata’s role is: This means that Pitta, Kapha, the seven Dhatus, and Mala (waste products) cannot move on their own and require Vata to transport them. Types of Vata Dosha Vata dosha is further divided into five types, each governing specific bodily functions: Functions of Vata Dosha A verse from Charaka Samhita describes the comprehensive role of Vata: Vata dosha holds the body (yantra) through its intricate mechanisms (tantra), involving all types of physiological actions such as food intake, bolus formation, blood circulation, skin sensation, hearing, and the functioning of sensory and motor organs. It plays a crucial role in thinking, embryo formation, and birth processes. Pitta Dosha Pitta dosha is associated with the fire element and governs transformation processes in the body. Types of Pitta Dosha Kapha Dosha Kapha dosha, derived from water and earth elements, is essential for body stability, growth, and mental equilibrium. Types of Kapha Dosha Conclusion Understanding the Tri-Dosha is fundamental in Ayurveda. Vata, Pitta, and Kapha work together to maintain balance and health in the body. By comprehending their functions and interrelations, we can better appreciate how to achieve and maintain holistic well-being through Ayurvedic principles.

Diet and Ayurveda: The Key to Balanced Health Introduction to Ayurveda and Diet The first purpose of Ayurveda is to preserve health in the healthy and to alleviate disorders in the diseased, as stated in the ancient principle: “Swasthasya Swasthya Rakshanam”. Diet, or “Aahar,” is one of the fundamental pillars of life in Ayurveda, forming a crucial part of the “Trayopstambha” (three supports of life). The Vital Role of Diet in Ayurveda A famous Ayurvedic shloka emphasizes the importance of diet: This means that Aahar (food) is the life force of all living beings. It influences our color, voice, happiness, satisfaction, power, intelligence, wisdom, and overall life. Factors Influencing Diet in Ayurveda The suitability and effectiveness of diet depend on various factors including the nature of food substances (Aahar Dravya) and our physiological conditions. Aahar Dravya The Six Tastes (Rasas) in Ayurveda Ayurveda classifies all foods into six tastes: Each taste has specific effects on the doshas: Guidelines for Eating in Ayurveda Conclusion In Ayurveda, diet is not just about consuming food; it’s about nourishing the body, mind, and soul. By understanding and applying the principles of diet as outlined in Ayurvedic texts, one can achieve and maintain optimal health and well-being. At Vashishtha Ayurved Clinic, we provide comprehensive dietary guidance tailored to individual needs, ensuring a balanced and healthy lifestyle.